| Spin Classes - Why Not Give It a Go. | |
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Keith
Posts : 140 Join date : 2007-12-05
| Subject: Spin Classes - Why Not Give It a Go. Tue Sep 23, 2008 2:45 am | |
| We are trying to organise a spin class. It would be on thursday evenings at Anaghloo Industrial Estate. I am not sure of the exact time yet. The gym have 16 spin cycles which are much more like proper racing bikes and designed for high cadence riding. Cost will be £3 each for a group of 16 or £4 each for a smaller group. Contact me ASAP as we would like to get things going as soon as we can. Keith tel. 77722854 or keithsharp@btinternet.com | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Tue Oct 28, 2008 1:21 pm | |
| Our Club Secretary Brian Lockinton has e mailed a few members about spin classes on Thursday evenings at 8.30 pm. If you are interested contact Brian or Keith asap as spaces are limited. | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Thu Nov 13, 2008 3:38 pm | |
| Just back from the spin class and I found it tough but a good work out. There was a full house plus we all got sore legs and It was good to get everyone together in the winter evenings. | |
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Keith
Posts : 140 Join date : 2007-12-05
| Subject: Re: Spin Classes - Why Not Give It a Go. Mon Nov 17, 2008 12:55 pm | |
| The spin class was tough. Most of it is done out of the saddle. The feed back has been very positive and we had a full house which was great. | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Mon Nov 17, 2008 1:51 pm | |
| Keith can the committee look at booking the spin class for a few more weeks ? Over the last few days more club members have asked about places in the cycling spin class ! | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Thu Nov 20, 2008 10:35 am | |
| A spare bike is available for tonights class 20-11-08 e mail me if any club member wants to try the spin class. Start time is 8.30pm. | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Thu Feb 05, 2009 1:09 am | |
| Due to TY Fitness getting a few new bikes we have a few spaces for our 8.30pm Thursday evening class so if you are interested contact Keith, Brian or me ! First come first served | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Fri Feb 13, 2009 1:25 am | |
| As from 17-2-09 the Tuesday spin class ( for 6 weeks ) is full ! For the 19-2-09 Thursday spin class ( for 6 weeks ) we have 4 spaces left ! We have 38 people per week doing spin classes ! | |
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Mercian man
Posts : 87 Join date : 2007-12-06 Location : out the back
| Subject: Re: Spin Classes - Why Not Give It a Go. Tue Feb 17, 2009 1:40 pm | |
| Tuesday and Thursday spin classes both FULL ! do not turn up unless you have a bike booked . | |
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| Subject: Re: Spin Classes - Why Not Give It a Go. | |
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| Spin Classes - Why Not Give It a Go. | |
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